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The Dance Diaries
The Dance Diaries helps Pro-Am ballroom dancers overcome fear, anxiety, and doubt with expert tips, competition prep strategies, and inspiring stories from the dance community—so you can step onto the floor with confidence and joy.
Join us because in the world of The Dance Diaries, every dance step is a chance to write a new page in your dance diary!
Podcasting since 2023 • 29 episodes
The Dance Diaries
Latest Episodes
From Doubt to Dance Floor
Stepping onto a competitive ballroom floor for the first time can feel overwhelming.In this episode of The Dance Diaries, we sit down with Stephanie Byrne, a new competitive ballroom dancer who shares her honest journey through fear, an...
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Season 1
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Episode 29
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33:40
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Did All That Practice Pay Off?
Empire Open Dance Festival Results🎯 Download your free Pro-Am Ballroom Packing & Prep Checklist ➡️ https://the-dance-diaries-2.kit.com/655ce963bd to be 100% ready to shine on the dance floor!*********...
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Season 1
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Episode 28
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3:43
Visualize Ballroom Success
This Habit Helps Your Achieve Your Ballroom Dance GoalsCarole discusses her pre-comp habits and how she sets her mind to something, visualizes it, and therefore, it definitely happens. And she feels like this time at the competition, she...
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Season 1
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Episode 27
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23:15
The Mind Of A Competitive Ballroom Dancer
Join National and Regional Pro Am Ballroom Champion Noel L’Esperence as she shares her inspiring journey of trading in the stables for the sparkle of the dance floor. In this candid conversation, Noel opens up about her love for fashion, the fr...
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Season 1
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Episode 26
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35:42
Pro-Am Ballroom Competition Checklist: Be Fully Prepared!
😳 Not sure what to pack for your upcoming Pro-Am Ballroom Dance Competition?This pre-competition checklist will help you stay organized, avoid last-minute anxiety, and feel confident on competition day. From costumes and shoes to hair, m...
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Season 1
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Episode 25
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14:03
